Most people tend to think that air pollution can only exist outside, where there are cars and factories that constantly pollute the air. However, the truth is that air inside our homes and offices can be just as polluted as the air outside. According to the US Environmental Protection Agency, the most common pollutants that contaminate indoor air quality are asbestos, cookstoves, carbon monoxide, formaldehyde, pesticides, radon, and even chemicals from fragrances. The solid and liquid particles of these pollutants that get suspended in the air are called aerosols, which, if inhaled or absorbed by the skin, can cause serious health risks. It stresses why it’s important to maintain clean and fresh indoor air quality. You don’t have to be an expert in order to improve the air quality in your home. You can do so with a few preventive measures and basic scientific knowledge.
Here are Ways to Improve the Air Quality in Your Home on Your Own
Control humidity inside your home
Improve indoor ventilation
- Through natural ventilation, by opening doors and windows
- Through mechanical means, by installing heat, air conditioning, and ventilation systems
- Through infiltration via openings, wall cracks, floors and ceilings.
Keep your carpets, rugs, and curtains clean
Invest in an air purifier
Change air filters regularly